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What happens when a wellness expert burns out? Rachel Druckenmiller shares her personal story and all of the wisdom that she’s gathered since; from employee engagement to living more intentionally.

Show Notes:

0:00 Introduction
2:28 Rachel explains her background
5:05 Rachel defines the role of “entrepreneur”
8:06 The power of intentional leading and the effects of living in a “burnout culture”
11:42 The cost of losing an employee or keeping an unengaged employee on the team
12:03 Employee retention and company culture and how it affects success
14:29 Why the human connection element is so important
16:24 How fear of rejection can prevent us from connecting
19:33 “The job misery triangle”
22:01 Rachel’s new business “Unmuted” and how it was born
26:52 Reframing your goals to focus on how you want to feel instead of what you want to accomplish
30:45 Small steps toward living more intentionally
33:18 Rachel’s favorite tools
38:55 Where to find Rachel
39:53 Conclusion



Social media: @unmutedlife

Rachel’s LinkedIn profile:

Born to Belong blog –

The Truth About Employee Engagement – Link

The Firestarter sessions – Link

Mint app:

Whoop band:

Streaks app:

Google Tasks:

Strengthsfinder assessment: